Krista Roberts

Registered Psychologist

Hi! I have been a part of the helping profession for the past 11 years, and love encouraging people to become the best they can be. I strive to create a safe and supportive environment for individuals to learn and grow, and make progress on the changes they wish to see in their lives.

I believe the counselling relationship should be collaborative; I’ll encourage you to keep doing the things that are working, but I’ll also give you a few more skills to help you overcome your struggles.

In my spare time I enjoy spending time with by husband and dog, mountain biking, hiking, or just relaxing on the couch watching Netflix! I also love to dance, something I did for many years growing up; dance is one of those activities that “makes my heart happy”.

I look forward to meeting with you to help you find or reconnect with those things that make your heart happy.

How I Can Help You

It’s my goal to create a comfortable, safe environment, where we’ll work to achieve the goal together

Anxiety, Depression, Stress

Many of us struggle with feelings of sadness, overwhelming fears, or a desire for relief. This can make it hard to handle… Learn More

Grief and Loss

Life transitions are hard, whether related to a loss of a loved one or a shift in career, it can feel incredibly painful adjusting to the new… Learn More

Anger Management

Sometimes, we have days that seem to be filled with nothing but opportunities to get angry. Strong emotions are simply our body’s way… Learn More

Couples and Relationships

Despite the high rate of marriage/common-law, few people have been given the tools to repair and renew their most important relationships… Learn More

Trauma and PTSD

Post-Traumatic Stress Disorder (PTSD) is a condition that follows an event whereby a person perceives there may have been some serious risk of harm to them, or someone… Learn More

Addiction and Abuse

Substance abuse and other addictions can have devastating consequences. People who struggle with addiction(s) struggle with their realtionships with family members... Learn More

Credentials and Experience

It’s my goal to create a comfortable, safe environment, where we’ll work to achieve the goal together

Credentials:

  • Registered Psychologist (#5058)
  • Masters of Counselling in Counselling Psychology
  • Bachelor of Arts in Psychology
  • Trained in Gottman Method Couples Therapy
  • Trained in EMDR (Eye Movement Desensitization and Reprocessing)

Experience:

I have worked for the past 11 years in an adult addictions recovery treatment center in Lethbridge, and have watched many people save and change their lives. I now get the opportunity to help a bigger part of the population change their lives as well.

Contact Krista