Krista Roberts
Registered Psychologist
Krista’s Counselling Services Inc.
Hi! I have been a part of the helping profession since 2008, and love encouraging people to become the best they can be. I strive to create a safe and supportive environment for individuals to learn and grow, and make progress on the changes they wish to see in their lives.
I believe the counselling relationship should be collaborative; I’ll encourage you to keep doing the things that are working, but I’ll also give you a few more skills to help you overcome your struggles.
In my spare time I enjoy spending time with by husband and dog, mountain biking, hiking, or just relaxing on the couch watching Netflix! I also love to dance, something I did for many years growing up; dance is one of those activities that “makes my heart happy”.
I look forward to meeting with you to help you find or reconnect with those things that make your heart happy.
How I Can Help You
I strive to create a comfortable, safe environment, where we work to achieve your goals together.
Anxiety, Depression, Stress
Many of us struggle with feelings of sadness, overwhelming fears, or a desire for relief. This can make it hard to handle… Learn More
Grief and Loss
Life transitions are hard, whether related to a loss of a loved one or a shift in career, it can feel incredibly painful adjusting to the new… Learn More
Anger Management
Sometimes, we have days that seem to be filled with nothing but opportunities to get angry. Strong emotions are simply our body’s way… Learn More
Couples and Relationships
Despite the high rate of marriage/common-law, few people have been given the tools to repair and renew their most important relationships… Learn More
Trauma and PTSD
Post-Traumatic Stress Disorder (PTSD) is a condition that follows an event whereby a person perceives there may have been some serious risk of harm to them, or someone… Learn More
Addiction and Abuse
Substance abuse and other addictions can have devastating consequences. People who struggle with addiction(s) struggle with their realtionships with family members... Learn More
Credentials and Experience
It’s my goal to create a comfortable, safe environment, where we’ll work to achieve the goal together
Credentials:
- Registered Psychologist (#5058)
- Masters of Counselling in Counselling Psychology
- Bachelor of Arts in Psychology
- Trained in Gottman Method Couples Therapy
- Trained in EMDR (Eye Movement Desensitization and Reprocessing)
Experience:
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