by Brad Moser | Mar 22, 2021 | Associates Counselling, Counselling, Counselling for Stress and Anxiety, Counselling Psychology, COVID-19, Mental Health, Psychologist, PTSD, PTSD Counselling, PTSD Treatment Alberta, Stress counselling, Therapy, Trauma, Trauma Counselling, Uncategorized
Trauma during a pandemic. What is Post-Traumatic Stress (PTS)? Traumatic events are ones that harm us physically, emotionally, or psychologically, and have the power to shake our sense of security. Examples of potentially traumatic situations include car accidents,...
by Brad Moser | Sep 24, 2020 | Helping Someone who is Suicidal, Mental Health, Psychologist, Suicidal Feelings, Suicidal Thoughts, Suicide Counselling, Suicide Prevention, Suicide Prevention Day, Suicide Prevention Month, Suicide Therapy, Therapy, Uncategorized
How to Help Others who are Struggling (Note: this is Part 2 of a two-part blog. Part 1 is How to cope with suicidal thoughts). September is Suicide Prevention Month. If someone you know is having thoughts of suicide, here are things that you can do to help promote...
by Brad Moser | Sep 18, 2020 | Counselling, Counsellors, Featured Articles, Mental Health, Psychologist, Suicidal Feelings, Suicidal Thoughts, Suicide Counselling, Suicide Prevention, Suicide Prevention Day, Suicide Prevention Month, Suicide Therapy, Therapy, Uncategorized
How to Cope with Suicidal Thoughts (Note: this is Part 1 of a two-part blog. Part 2, How to Help Others who are Struggling, will be published soon). September is Suicide Prevention Month. If you are having thoughts of suicide, here are some things you can do to...
by Brad Moser | Jun 15, 2020 | Counselling, Counsellors, COVID-19, Mental Health, Psychologist, Therapy, Uncategorized
Re-gaining our Sense of Touch Safe, physical, human touch is a basic human need. Hugs, handshakes, fist pumps, pats on the back, hands on the shoulder – all of it – help us feel close, connected, wanted, welcomed, reassured, acknowledged, and loved. It has...